7 weeks to Jumpstart Digestion: Resources

1st class:  Digestion 101: What Goes on in there? aka Proper Digestion and Assimilation of Food

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1st Q & A Thursday

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2nd class:  Intuitive Eating: Interview with Tamara Flanders

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2nd Q & A Thursday with Tamara Flanders

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3rd class:  Food Combining, Transit Time, and Intro to Stomach Acidity

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3rd Q & A Thursday

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4th class: Probiotics

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4th Q & A Thursday

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5th class: Stomach, Intestines, and Acid/Alkaline

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5th Q & A Thursday

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6th class: Cleansing

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6th Q & A Thursday

the first 3 minutes had technical difficulties, so just skip to minute 3 in the recording.

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7th class: Guest Lecture and Q&A with Dr. Beth Favro

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7th Q & A Thursday and Guest, Samuel Claiborne

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