7 Day Clean Start Fall Detox - Raya Wellness 7 Day Clean Start Fall Detox - Raya Wellness

Renew Your Body with a 7 Day Clean Start, Fall Detox!

Ditch Diets Forever and Have Fun this Fall, while releasing weight naturally.

3-D Manual Cover Detox v1

  • Would you like to break free from unhealthy eating habits you know are bad for you?
  • Have you tried other diets that haven’t brought you the results you are looking for?
  • Do you wonder if there are foods you are sensitive to that may be preventing you from losing weight?
  • Do you struggle with nagging cravings, like morning coffee, that sabotage your efforts to eat healthy?
  • Would you like to feel more energy throughout the day, so you can live your life with more passion and vibrancy?

If you haven’t met us yet, we’re Raya and Abigail. I am Raya Ioffe, Holistic Digestive Health Coach and founder of Raya Wellness, and I am Abigail Thurston, Kinesiologist and founder of Savvy Holistic Woman.

Raya_photoRaya went from decades of digestive distress and constipation that brought her to the emergency room several times to being a healer-preneur with RayaWellness.com, keeping her family healthy and has participated in five triathlons.

Raya heard about detoxing and knew in her gut it was what her body needed. But… she was scared to begin the process. She signed up for a live retreat to improve her digestive health. She was happy to learn the health retreat included intestinal detoxification. Thankfully, she was taught how to do it and had lots of support in the process.

Abigail_photoAbigail spent several years as a fibromyalgia shut-in with lava-like pain and overwhelming exhaustion to dancing, laughing, volunteering and helping others to turn fibromyalgia around as a kinesiologist at savvyholisticwoman.com.

Abigail accidentally harnessed the law of attraction while crocheting and putting love into every stitch. With her vibration raised… the universe gave her the knowledge of how-to go from fibromyalgia to fantastic. It wasn’t long before intestinal detoxification became an obvious part of her healing routine to get and stay healthy.

We created this detox program for several reasons:

  1. Life gets in the way of a healthy and nutritional lifestyle. While we might be motivated when we begin, it’s easy to fall back into old habits.
  2. Even though we believe in simple and gentle detoxes, cleansing can be tough to do on your own. This program is designed to give you the support you need as you go through the process.
  3. Having gone through several detoxes, we often found we had questions along the way and wished we had a coach we could go to for direction.
  4. We want you to learn from the mistakes we’ve have made during the detoxes we have done in the past.  We also want to share systems we have developed to simplify the process. Why should you have to reinvent the wheel?
  5. Cleansing is a very effective way to create long-term changes, but most people don’t know how to effectively use a detox to create lasting changes.

“In the ancient Chinese system of healing the fall is about letting go. The summer’s heat is waning, we’re closing our gardens and it’s the natural time to let go of toxins that have built up in your body, making you fat. Fall is for an intestinal cleansing, which will boost your immune system and help you ward off or heal any respiratory illnesses… in addition to dropping a few unwanted pounds.”

Throw out the old diets you’ve tried before that haven’t worked.

What’s the difference between a Diet and a Detox?

In a diet, you find yourself trying to count every calorie you eat, which understandably causes you to become frustrated and give up. At the end of the day, you find yourself hungry and lethargic.

This 7 Day Detox program isn’t about starving your body or making you feel crazy! It is about eating delicious, nutritious and nurturing foods and giving your body more energy for a clean start this fall.

Did you know that hidden food sensitivities are a common cause of weight loss resistance?

Unlike food allergies, food sensitivities often go undiagnosed because they often don’t produce a clear and immediate reaction.

When you eat foods your body is sensitive to, it creates inflammation in your body.


Inflammation = Weight Gain

“If you don’t address inflammation by eliminating hidden food allergens or sensitivities and by eating an anti-inflammatory diet, you will never succeed at effective and permanent weight loss.”

– Dr. Mark Hyman

In this detox you will identify hidden food sensitivities.

We’ve developed a program that will explore what foods work best (and which don’t) to give you optimum energy, kick-start changes in your body, and reduce your waistline.

A detox is also about removing toxins from your body. Toxins are stored in fat cells. The more toxins stored in your body, the more fat your body needs to hold on to. Once you remove the toxins, your body will be able to release excess weight.

We will take you step-by-step through a simple detox that will make a huge difference in how you feel and look – in just 7 days!

7-Day Detox BoxThe Group Detox starts Nov 1st.

You will receive your materials a week before so you can begin to prepare for success.


Will I really see results in just 7 days?

When you eat foods that aren’t right for your body, you may feel bloated, sluggish and lethargic. The 7 Day Detox Program gives you the results you are looking for because you will be removing foods that cause inflammation in the body, like bloating. By removing inflammatory foods, the cells in your body will stop holding onto fat.

What results can I expect from this
7 Day Detox?

  • Determine any hidden food sensitivities that are causing you to hold onto weight.
  • Learn which foods fuel your body, so you can bring your A-game to everything you do!
  • Jumpstart your metabolism, so you can release excess weight you may be holding onto.
  • Reduce cravings and hunger for foods that sabotage weight loss.
  • Reduce inflammation and digestive issues, which is the major cause of bloating and many illnesses and disease
  • Reduce stress. Cleaning up your diet for 7 days will have a powerful impact on your emotional state. As stress melts away, your metabolism will be able to function optimally.

“Through this program I was able to identify and remove foods I am sensitive to.”

I did this detox last year and I feel amazing. A year later, I am still using all of the resources that I got from this program. I loved the handouts, along with the audio, of our training sessions, so I could review the materials as needed. There is so much value packed into this that I am still using it as a resource. Thanks so much for putting this together. I can’t wait to cleanse with you ladies again.


Before the Clean Start, 7 Day Fall Detox, I was not the person I ultimately want to be. I wasn’t eating a healthy, balanced diet. I had low energy. I have been bloated, gassy, all around not feeling my best. I am battling anxiety and depression and on Rx that have awful side effects that I want my body to be rid of. I have never been through a detox before and have been wanting to make changes in the way my family eats for some time now. This opportunity seemed perfect for me. Through the Clean Start, 7 Day Fall Detox, I had amazing food options laid out for me to choose foods and recipes that would appeal to me. I began feeling more alert and have more energy. I became comfortable with my body and bodily functions. I have very little gas and bloating. I am comfortable introducing my family to these nutritious foods. I all around feel better and am very happy that I didn’t pass this up!!!


Are you ready to transform the way you look and feel?

The Results

  • Lose an average of 3-5 pounds. Look slim in that new pair of jeans!
  • Say good-bye to cravings, unwanted weight gain, and bloating for good.
  • Feel energized, clear and confident.
  • De-stress, no matter what busy environment you live in.
  • Transition into a healthy lifestyle you can live with, and leave those old habits behind!

Detox is NOT a dirty word! It’s about letting go of what doesn’t serve your body anymore (emotionally and physically) and reclaiming your power!

“This program increased my ability to hone in on my symptoms and relate them back to my diet”

Before the Clean Start, 7 Day Fall Detox, I was feeling very bloated and my digestive system was very much unsettled. Through the Clean Start, 7 Day Fall Detox, I was able to eat more healthfully and bring my digestive system to a better place where I felt my body finally started to function as it should. I’m literally eating the non-dairy parfait right now as I type — it was my all time favorite recipe from the cleanse.


Skin cleared up. I had great energy! I felt less “puffy” 🙂  LOVED the facebook forum!!!


What’s Included?

  • Detox Guide
    A complete detox guide so you know what to do and when.
  • Daily Protocol
    An easy to follow document that you can print out and post on your fridge so you can stay on track.
  • 2 Weeks of Meal Plans with 30 Delicious Recipes
    You won’t feel deprived with the amazing menu we have put together for you, and you’ll know exactly what to buy and cook.
  • Daily Support on a Closed Facebook Group
    You will have our personal support and the support of your fellow detoxers each step of the way, so you never feel stuck or like you’re in it alone.
  • Transition Diet
    This detox provides options for both newbies and advanced detoxers so you can make this detox work for you.

BONUS 15-Minute Post-Detox Strategy Session

We’ll talk about what the right next step is for you so that you can extend the benefits of the detox.

Early Bird Price Before Oct 26th: $127

Early Bird Price Before Oct 26th: $117

I am lowering the early bird price to $117 this time because I wanted to make the program more accessible and easier for people to participate.

After Oct 26th: $147

7-Day Detox BoxThe Group Detox starts Nov 1st.

You will receive your materials a week before so you can begin to prepare for success.

During this program, you won’t need to take the week off from work, own a juicer or fancy kitchen gadgets or deny yourself the pleasure of delicious food.

Will I be hungry on the detox?

You may experience slight hunger the first two days of the detox, but you can always add in a snack from the meal plans I have put together for you. The meal plans are packed with amazing recipes that will likely become favorites of yours, even after the detox.


“Going through this program allowed me to feel like myself again.”

Before starting this program, I had been sick for a few months and was feeling very depleted. The detox program helped me get back on track and to make more of a commitment to taking care of myself.  As a massage therapist, I had heard about a lot of what was shared in the program, but I wasn’t implementing it for myself.  Going through this program allowed me to feel like myself again: my energy increased, my cravings decreased, and I feel better than I have in months.

This program worked well for me because it was not too strict and allowed me to be open to following the program.  As a mom and business owner, I also loved the flexibility of being able to listen to the audios when it was convenient for me.

Shoshanna D.

7-Day Detox Box

I’m ready to do this for myself!

The Group Detox starts Nov 1st.

You will receive your materials a week before so you can begin to prepare for success.

Preparation Call: The preparation call will be part of your materials. Please take an hour to listen to it during the week before.

Cleanse Support Call: Nov 2nd, Monday 8:00 p.m. EST

Celebration & Conclusion: Nov 8th, Sunday 8:00 p.m. EST


What if I’m not available for the live calls?

While we encourage you to participate on the live calls if at all possible, we will have recordings available, so you can listen from the comfort of your own home.

I learned that eating healthy is not at all what I thought it was.
I went gluten free, dairy free, and sugar free and I am still alive to talk about it. I am very aware of what I put in my mouth, and I now have the courage to keep it that way.


Revolutionize Your Body in 7 Days


It’s time to stop procrastinating and put your needs first!

We look forward to supporting you during the detox!

Raya Ioffe & Abigail Thurston