Ingredients: 6-8 beets 3 Tbs of raw apple cider vinegar 2 medium cloves garlic, minced or pressed 2 shallots, finely diced 4 Tbs extra virgin olive oil Sea salt and black pepper to taste 1/2 cup of fresh parsley, chopped Method: … Read More
Veggies & Sides
Cream of tomato soup (Raw)
Ingredients: 1 1/2 cups water 1/4 cup sun-dried tomato 1 1/2 cups tomato 1 1/4 cups carrot 1 1/2 cup cashew 3 tsps of lime juice 1 1/2 tsps of sea salt 1/2 tsp of chili powder Add cilantro for Garnish Optional … Read More
Brussels Sprouts with Currants & Almonds
Ingredients: 6-8 Tbsp coconut oil 1 lb Brussels sprouts, prepared and cut in half or quarters lengthwise Sea salt and black pepper 1/2 cup of finely chopped shallots 4 cloves finely chopped or minced garlic 2 Tbsp dried black currants 2 Tbsp slivered almonds Method: … Read More
Vegan Sour Cream
Vegan Sour Cream This vegan sour cream can be used as is or it melts great as a ricotta style cheese on pizza or anything that goes in the oven. It gets a nice golden-brownish color when baked. Ingredients: 1.5 … Read More
“Cheesy” Paleo Salsa Dip
“Cheesy” Paleo Salsa Dip This “cheesy” paleo salsa dip is a crowd winner at your next football or fancy party. If you can’t eat real cheese, this is a very satisfying second. Ingredients: 1.5 cups of soaked cashew All the cream from a … Read More
Hummus, Roasted Red Pepper
Hummus is easy to make, a big hit at parties with a flower of veggies around it, and is simple for a quick after school or, in the office, snack with some carrot, cucumber, or celery sticks. If you are … Read More
Baba Ganouj
I really love this twist on the traditional recipe. Baba ganouj, meet olive tapenade. Olive tapenade, meet baba ganouj. Match made in the food processor. Ingredients: 1 medium eggplant 2 medium cloves garlic 1/4 cup fresh lemon or lime juice … Read More
Fermented Saurkraut
Ingredients: 4 1/2 lbs of thinly sliced cabbage (any color) 1/2 lb of shredded carrots (optional) 3 Tbs of Sea Salt or Himalayan Salt 2 cups of water couple of cloves of garlic, minced (optional) Method: Combine all of the … Read More
Pecan Baked Sweet Potatoes
I absolutely adore sweet potatoes. It’s like having dessert in the middle of your meal. It is so satisfying for a sweet tooth lover without any added sugar! Ingredients: 1-1.5 cups of gently melted coconut oil (you may use another … Read More
